PRETEND

2011: I Married a Narcissist part 1


Listen Later

In this episode of PRETEND, we meet “Ashley”—not her real name—who recorded hours of arguments with her husband in an effort to understand what was happening inside her marriage. From the outside, it looked like petty spats over groceries or laundry. But when you hear the audio, you realize this was something darker.

Ashley’s husband was emotionally abusive, manipulative, and battling addiction. It wasn’t until COVID lockdowns that his mask slipped and she could see who he really was. He used suicide threats to control her, drained her financially, and isolated her from support. And yet, as is often the case with narcissists, everyone else thought he was the victim.

This is not one of the most outrageous stories we’ve told on PRETEND—but it’s one of the most common. It’s a story many people quietly live through and struggle to name. This is what emotional abuse sounds like.

🛑 Warning Signs of Narcissistic Abuse:
  • Constant criticism or belittling (often about “small” things like chores or tone of voice)
  • Love-bombing followed by extreme withdrawal or cruelty
  • Gaslighting: making you question your memory, reality, or emotions
  • Isolation from friends, family, or support systems
  • Walking on eggshells to avoid setting them off
  • Financial control or sabotage
  • Using guilt, blame, or self-harm threats to manipulate behavior
  • Alternating between praise and punishment
  • Jealousy of your attention—especially toward children
  • 📌 If you’re in a similar situation, here are resources that can help:
    • National Domestic Violence Hotline (U.S.): 800-799-7233 or thehotline.org — Free, confidential, 24/7
    • Psychology Today Therapist Finder: psychologytoday.com
    • Substance Abuse and Mental Health Services (SAMHSA) Helpline: 1-800-662-HELP (4357)
    • Narcissist Abuse Recovery Support: DomesticShelters.org – Includes emotional abuse filters
    • One Mom’s Battle: onemomsbattle.com – Focused on divorcing narcissists and protecting children
    • Love is Respect (for younger listeners): loveisrespect.org

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      ...more
      View all episodesView all episodes
      Download on the App Store

      PRETENDBy Creative Babble

      • 4.7
      • 4.7
      • 4.7
      • 4.7
      • 4.7

      4.7

      2,216 ratings


      More shows like PRETEND

      View all
      Swindled by A Concerned Citizen

      Swindled

      9,710 Listeners

      Sea of Lies from Uncover by CBC

      Sea of Lies from Uncover

      9,799 Listeners

      Something Was Wrong by Broken Cycle Media | Wondery

      Something Was Wrong

      25,279 Listeners

      Criminal Conduct by Creative Babble

      Criminal Conduct

      1,068 Listeners

      Guru: Don't Cross Kat by Wondery

      Guru: Don't Cross Kat

      6,831 Listeners

      The Binge Cases: Fatal Beauty by Sony Music Entertainment

      The Binge Cases: Fatal Beauty

      3,615 Listeners

      Chameleon: Dr. Miracle by Sony Music Entertainment / Campside Media

      Chameleon: Dr. Miracle

      7,403 Listeners

      The Opportunist by PodcastOne

      The Opportunist

      10,298 Listeners

      The Binge Crimes: Finding Mom's Killer by Sony Music Entertainment

      The Binge Crimes: Finding Mom's Killer

      2,955 Listeners

      Queen of the Con by iHeartPodcasts and AYR Media

      Queen of the Con

      3,527 Listeners

      Nobody Should Believe Me by True Story Media

      Nobody Should Believe Me

      2,519 Listeners

      Betrayal: Weekly by iHeartPodcasts and Glass Podcasts

      Betrayal: Weekly

      6,684 Listeners

      Scamfluencers by Wondery

      Scamfluencers

      7,068 Listeners

      Infamous by Campside Media / Sony Music Entertainment

      Infamous

      1,027 Listeners

      The Con: Kaitlyn's Baby by CBC + BBC World Service

      The Con: Kaitlyn's Baby

      668 Listeners

      The Ponzi Playbook by Neal McTighe and Javier Leiva

      The Ponzi Playbook

      87 Listeners

      You Probably Think This Story’s About You by Brittani Ard

      You Probably Think This Story’s About You

      1,514 Listeners