In today’s episode, Doug, Paul, and Logan cover the importance of skill development, strength and conditioning, and the mental resilience needed to excel in rodeo and everyday life. They highlight the interplay between physical preparation, nutrition, and mental strategy, advocating for a comprehensive approach to achieving peak performance. Real-life examples and practical advice provide invaluable insights for rodeo athletes and enthusiasts.

 

Show Notes:

01:13 Discussing Genetics and CTE

05:29 Parenting and Youth Sports

22:56 Quality Over Quantity in Training

24:07 Plyometrics and Agility Work

24:33 Maintaining Movement Skills

25:19 Training Across All Ages

25:52 Power Exercises for Rodeo Athletes

29:27 Nutrition and Recovery

31:55 The Importance of Sleep

33:03 Mental Toughness in Rodeo

42:32 Balancing Physical and Mental Development

 

Learn More:

Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

 

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

 

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

 

HOOEY caps, shirts, jeans and more:

https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

code: CHAMPIONLIVING

Rodeo Now App

Instagram: @rodeonowapp

Apple App Store

Google Play Store

 

Colorado Craft Beef

https://coloradocraftbeef.com

Code: Championliving

 

PWR PRO CBD

https://pwrpro.com

Discount Code: Championliving

 

Frost Legacy Bull Riding Schools

https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

 

Home Gym Equipment from GetRx’d

https://www.getrxd.com/#a_aid=championliving

code: 10CHAMPION

 

Icehole Coolers and drink ware:

iceholecoolers.com

code: CHAMPIONLIVING

 

Learn More:

Website: www.championlivingfitness.com

Instagram: