2020 Psych

2020 Psych

By Claire Kay HernandezHealth & FitnessMental Health
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2020 Psych episodes

  • 2020 Psych: Year in Review

    Thank you for a wonderful year. We are looking forward to 2022.


    This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.

    Support the show

    https://www.instagram.com/2020psychpodcast/

    20 min
  • Parkinson's Disease & Mental Health

    This week's episode discusses the physical and mental symptoms of Parkinson's Disease. Claire and Dr. Hernandez dedicate this episode to our dear friends Ben and Bonnie across the pond in the UK. We love you both dearly and are sending you a big hug and lots of love this holiday season. 

    Support the show

    https://www.instagram.com/2020psychpodcast/

    13 min
  • Psychedelics & Mental Health

    On this weeks episode of 2020 Psych, Claire and Dr. H discuss psychedelics and recreational use. What are the long term effects on the mind? Are there medicinal uses for these substances? All this and more is answered on this weeks episode. 


    This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.


    Support the show

    https://www.instagram.com/2020psychpodcast/

    20 min
  • Social Media & Cannabis Use Disorder, pt 2

    On this week's episode of 2020 Psych, Claire and Dr. Hernandez discuss social media use, its effects on young kids and their development, as well as cannabis use disorder. Does instagram effect the self-esteem of young girls? Does smoking cannabis interfere with the development with the brain at a young age? All this and more is answered on this week's episode. 

    This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.

    Support the show

    https://www.instagram.com/2020psychpodcast/

    21 min
  • World Suicide Prevention Month 2021

    Help is available
    Speak with someone today

    National Suicide Prevention Lifeline

    Hours: Available 24 hours. Languages: English, Spanish. 

    800-273-8255

    This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.

    Support the show

    https://www.instagram.com/2020psychpodcast/

    20 min
  • Stigma, Let's Talk!

    On this week's episode we discuss the stigma surrounding mental health, mental illness, and mental wellbeing. What is stigma? What are ways to fight it? How can someone overcome shame around their mental illness? All this and more is discussed. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.

    Support the show

    https://www.instagram.com/2020psychpodcast/

    20 min
  • Substance Use Disorder & SMI, Pt. 2

    On this week's episode of 2020 Psych, Claire and Dr. H continue their discussion on substance abuse and how it can mirror severe mental illness. What are the withdrawal symptoms of certain substances? Can withdrawal or usage send you into a psychosis? All this and more is discussed. 
    This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.

    Support the show

    https://www.instagram.com/2020psychpodcast/

    21 min
  • 2020 Psych: 1 Year Anniversary

    This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.

    Support the show

    https://www.instagram.com/2020psychpodcast/

    17 min
  • Covid-19, Delta Variant Discussion

    On this week's episode of 2020 Psych, Claire and Dr. H discuss the covid-19 delta variant strain. What impact is it having on our communities? What is the best way to keep yourself and your loved ones protected? Will there be another lockdown?  What impact is the new variant having on those who suffer from severe mental illness? All this and more is discussed on this week's episode of 2020 Psych. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.

    Support the show

    https://www.instagram.com/2020psychpodcast/

    20 min
  • Substance Use Disorder

    On this week's episode of 2020 Psych, Claire and Dr. Hernandez discuss substance abuse and how it can mimic systems of a mental illness. When does recreational use become misuse, abuse? What type of programs are available to treat substance abuse?  All this and more is answered on this week's episode. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.

    Support the show

    https://www.instagram.com/2020psychpodcast/

    22 min

About 2020 Psych

From the publisher's feed

Double board certified Psychiatrist talks shop with his daughter, a recent USC college grad. They discuss all things mental health from increased levels of stress due to the novel Coronavirus to…