2020 Psych

On this week's episode of 2020 Psych Claire and Dr. H discuss the Pfizer and Moderna vaccines. What is the difference between the two? Have either of them been rushed? Which vaccine is Dr. H going to be getting himself? All of this and more is answered in this week's episode.  This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions. 

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On this week's episode of 2020 Psych Claire Kay and Dr. H discuss preparation for the 2020 Holiday season. How do you cope with a lost loved on at the dinner table this year? What are some mental health tools you can take with you into 2021 to have a success and mentally strong year? All this and more is answered on this week's episode. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions. 

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On this week's episode of 2020 Psych Claire Kay and Dr. H discuss the differences between good sleep vs bad sleep. What is sleep hygiene? How do you know if you suffer from insomnia? What is insomnia? All this and more is answered on this week's episode. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions. 

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On this week's episode of 2020 Psych Claire Kay and Dr. H discuss domestic violence. What are resources available for victims? What are signs of emotional and physical abuse? All this and more is answered. The National Domestic Violence Hotline provides confidential and anonymous support 24/7. Reach out by phone at 1-800-799-7233 and TTY 1-800-787-3224.  This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions. Rest in Power Walter Wallace Jr. 

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On this week's episode of 2020 Psych Claire Kay and Dr. H sit down and talk self help. What are some practical tools and apps that someone can use during these times? If you are suffering from a mental illness, how do you help yourself at home? All this and more is answered on this week's episode.  For more tools and to download the apps Dr. H suggested please visit the following links: 
https://www.nhs.uk/apps-library/category/mental-health/
https://www.blackdoginstitute.org.au/
https://adaa.org/?gclid=Cj0KCQjw28T8BRDbARIsAEOMBcweiNYc_-LnnDw4_vUIlEibN40YOQksJ0FFbKZUYiEqO5zDltDgn8EaAtPeEALw_wcB
https://counseling.humboldt.edu/self-help-apps
https://mentalhealthathome.org/
This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions. 
Suicide Hotline: 800-273-8255

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On this week's episode of 2020 Psych Claire Kay and Dr. H discuss anxiety in its many forms. What causes anxiety? How does it manifest itself? What does treatment look like? All this and more is discussed on this week's episode of 2020 Psych. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions. 

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On this week's episode Claire Kay and Dr. H discuss the long term effects that alcohol has on the body. How much is too much? What is a standard drink? How do you know when you have a problem with drinking? All this and more is discussed on this week's episode of 2020 Psych. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions. 

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On this week's episode Claire Kay and Dr. H discuss covid-19 as it pertains to the severely mentally ill. How have those who suffer from SMI been coping with the added stressers of covid-19? What resources are available? What resources are limited due to Covid restrictions? All this and more is answered on this week's episode. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions. 

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On this week's episode Claire Kay and Dr. H dive into the usage of cocaine as well as adderall in a college setting. Is adderall okay to use for your academics? How much is too much? What the long term effects of cocaine usage? All this and more is answered on this week's episode. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions. 

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On this week's episode of 2020 Psych Claire Kay and Dr. Hernandez discuss the long term and short term effects of MDMA aka Molly. What happens chemically to the brain when taking this street drug? What is on the streets being sold, really? Why do you feel depressed after a trip? All this and more is discussed on this week's episode. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions. 

Support the show

https://www.instagram.com/2020psychpodcast/