2020 Psych

2020 Psych

By Claire Kay HernandezHealth & FitnessMental Health
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2020 Psych episodes

  • A Conversation on Increased Child Anxiety

    On this week's episode of 2020 Psych, Claire Kay and Dr. Hernandez discuss the increased rates of anxiety amongst children. What are some key signs to look out for when identifying anxiety? How can parents facilitate a healthy and productive conversation? All this and more is discussed on this weeks episode. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.

    Support the show

    https://www.instagram.com/2020psychpodcast/

    16 min
  • 2020 Psych: Mental Health Awareness Month

    On this week's episode Claire and Dr. Hernandez discuss Mental Health Awareness Month, the covid crisis in India, and the continuation of the vaccine roll out in the United States. When's the right time to go to therapy if you have suffered loss from the pandemic? Should you still wear a mask even if you are vaccinated? All this and more is answered on this week's episode of 2020 Psych. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.

    Support the show

    https://www.instagram.com/2020psychpodcast/

    20 min
  • 2020 Psych: Eating Disorders & Children

    On this week's episode of 2020 Psych Claire Kay and Dr. H talk about the rise in eating disorders amongst children during the pandemic. How common are eating disorders? What are the warning signs? What are common treatments? All this and more is answered on this weeks episode.  This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.

    Support the show

    https://www.instagram.com/2020psychpodcast/

    23 min
  • 2020 Psych: Post Covid Vaccine Side Effects

    On this week's episode of 2020 Psych Claire Kay and Dr. H discuss the emotional side effects of the covid-19 vaccine. Is it normal to feel a bit of anxiety? Are these side effects being documented by health care officials? What should you do if you're feeling down? All this and more is discussed on this week's episode of 2020 Psych. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.

    Support the show

    https://www.instagram.com/2020psychpodcast/

    19 min
  • 2020 Psych: Social Anxiety in a Covid World

    On this week's episode of 2020 Psych Claire and Dr. Hernandez discuss increased social anxiety in a post Covid world. How do you combat social anxiety reentering social circles? How common is social anxiety? Is it possible children are experiencing the same anxieties when asked to go back to physical learning in schools? All this and more is discussed on this weeks episode of 2020 Psych. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions

    Support the show

    https://www.instagram.com/2020psychpodcast/

    25 min
  • 2020 Psych: Covid-19 & Increased Rates of Mental Illness

    On this week's episode of 2020 Psych Claire and Dr. H discuss the increased rates of mental illness amongst the overall adult US population. How should increased mental health concerns be addressed? Why are adults with preexisting mental health conditions not seeing an increased spike in illness during the pandemic? All this and more is answered on this weeks episode. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions

    Support the show

    https://www.instagram.com/2020psychpodcast/

    16 min
  • Covid-19 Vaccine & Kids

    On this week's episode of 2020 Psych Claire Kay and Dr. H discuss the vaccination process for children. Is it safe to get your kid vaccinated? When will the CDC give the green light to vaccinate children? What does the process look like for re-opening schools? All this as well the Johnson & Johnson vaccine is discussed on this week's episode of 2020 Psych. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions. 

    Support the show

    https://www.instagram.com/2020psychpodcast/

    17 min
  • Covid-19 & Pregnancy

    On this week's episode of 2020 Psych Claire and Dr. Hernandez discuss pregnancy within the scope of the pandemic. How new parents coping without the help outside of their bubble? How are babies developing within the constraints of living in a Covid-19 world? All this and more is answered in this week's episode. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions. 

    Support the show

    https://www.instagram.com/2020psychpodcast/

    18 min
  • Covid-19 & Overall Wellness

    On this week's episode of 2020 Psych Claire Kay and Dr. H discuss overall wellness we can all maintain during the pandemic. How do you deal with being overwhelmed? What are some tips to maintain a healthy body? All this and more is answered in this week's episode. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions. 

    Support the show

    https://www.instagram.com/2020psychpodcast/

    17 min
  • Covid-19 Vaccine, part 2

    On this week's episode of 2020 Psych Claire and Dr. H follow up on their previous episode regarding the Covid-19 Vaccine. Do you need to get vaccinated if you've already had covid? Will the vaccines protect against the new variants? All this and more is discussed.  This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions. 

    Support the show

    https://www.instagram.com/2020psychpodcast/

    17 min

About 2020 Psych

From the publisher's feed

Double board certified Psychiatrist talks shop with his daughter, a recent USC college grad. They discuss all things mental health from increased levels of stress due to the novel Coronavirus to…