060.  tammie reflects on 2020 and talks goals for 2021 with coach chris bennett, nike running's global head coach.  (he is also her husband).

they talk about their BFG (big, fat goals), their tiny, daily habits, and how getting to the why helps goals happen.  

they also talk about meat milkshakes.  

you'll get some good tips for making your own goals happen, too!

for links mentioned in the show, see show notes at:
https://showupsociety.com/60

text me with comments on this episode!

i can help you feel better and get more done in 6 months. i'll help you figure out a meaningful goal, we'll create an action plan and i'll help you get unstuck all along the way. you don't have to go it alone, and you don't have to burn yourself out!

if you loved what i talked about in this episode, you're going to love working with me.

want to see if we are a good fit for 1:1 coaching? go to https://showupsociety.com/coaching and schedule a free consult.

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