Sonia O’Sullivan looks back on a jam packed year in athletics and makes her selections for the best of 2023. Later in the show we hear first hand accounts of the Valencia Marathon from listeners James Carty and Wynona Grant. Pop over to hear the full size episode and access hundreds of hours of Sonia’s advice and training tips. <a href='http://www.Patreon.Com/irishmanabroad'>www.Patreon.Com/irishmanabroad</a>.
Don’t forget to contact the show and put your questions to Sonia and Jar.
<a href='mailto:Irishmanabroadpodcast@gmail.Com'>Irishmanabroadpodcast@gmail.Com</a> 
Jarlath is on tour all through 2023 and 2024 see <a href='http://www.jigser.Com/gigs'>www.jigser.Com/gigs</a>  for tour dates and tickets.

Sonia O’Sullivan looks back on a jam packed year in athletics and makes her selections for the best of 2023. Later in the show we hear first hand accounts of the Valencia Marathon from listeners James Carty and Wynona Grant. Pop over to hear the full size episode and access hundreds of hours of Sonia’s advice and training tips. www.Patreon.Com/irishmanabroad. Don’t forget to contact the show and put your questions to Sonia and Jar. Irishmanabroadpodcast@gmail.Com Jarlath is on tour all through 2023 and 2024 see www.jigser.Com/gigs for tour dates and tickets.

Sonia O’Sullivan looks back on a jam packed year in athletics and makes her selections for the best of 2023. Later in the show we hear first hand accounts of the Valencia Marathon from listeners James Carty and Wynona Grant. Pop over to hear the full size episode and access hundreds of hours of Sonia’s advice and training tips. <a href="http://www.Patreon.Com/irishmanabroad" rel="noopener noreferrer">www.Patreon.Com/irishmanabroad</a>.
Don’t forget to contact the show and put your questions to Sonia and Jar.
<a href="mailto:Irishmanabroadpodcast@gmail.Com" rel="noopener noreferrer">Irishmanabroadpodcast@gmail.Com</a>&nbsp;
Jarlath is on tour all through 2023 and 2024 see <a href="http://www.jigser.Com/gigs" rel="noopener noreferrer">www.jigser.Com/gigs</a>&nbsp; for tour dates and tickets.

2023 Christmas Special - Sonia’s Picks Of The Year - Irishman Running Abroad

Jarlath Regan presents An Irishman Abroad - 3 diverse weekly podcasts featuring the greatest Irish people of all time talking about their lives, politics, health, wellness and everything in between. Along with regular contributors Sonia O’Sullivan (Irishman Running Abroad) and Marion McKeone (Irishman In America), these podcasts are renowned for the depth and quality of its long form interviews. Previous guests include Brian O’Driscoll, Sir Bob Geldof, Tommy Tiernan, Aisling Bea, Hozier, Sarah Silverman, John C. Reilly,  Paul McGrath, Boy George, Paul Mescal, Sharon Horgan, Lisa Hannigan and Dylan Moran. To hear access the full back catalogue of hundreds of interviews dating back to 2013 and to unlock the full version of each weekly episode visit Patreon.com/irishmanabroad.

An Irishman Abroad is a winner of iTunes Store’s Best New Audio Podcast. The series has been featured in iTunes’ ”Best of” lists, Soundcloud and Podbean’s Most Popular Podcasts lists in multiple years.

Recommended by The Guardian, Hot Press, Huffington Post, Telegraph, Times, BBC, RTE and Podfather himself, Marc Maron.

Society & Culture

News

Health & Fitness

Politics

Personal Journals

Jarlath Regan presents An Irishman Abroad - 3 diverse weekly podcasts featuring the greatest Irish people of all time talking about their lives, politics, health, wellness and everything in between. Along with regular contributors Sonia O’Sullivan (Irishman Running Abroad) and Marion McKeone (Irishman In America), these podcasts are renowned for the depth and quality of its long form interviews. Previous guests include Brian O’Driscoll, Sir Bob Geldof, Tommy Tiernan, Aisling Bea, Hozier, Sarah Silverman, John C. Reilly, Paul McGrath, Boy George, Paul Mescal, Sharon Horgan, Lisa Hannigan and Dylan Moran. To hear access the full back catalogue of hundreds of interviews dating back to 2013 and to unlock the full version of each weekly episode visit Patreon.com/irishmanabroad. An Irishman Abroad is a winner of iTunes Store’s Best New Audio Podcast. The series has been featured in iTunes’ ”Best of” lists, Soundcloud and Podbean’s Most Popular Podcasts lists in multiple years. Recommended by The Guardian, Hot Press, Huffington Post, Telegraph, Times, BBC, RTE and Podfather himself, Marc Maron.

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2023 Christmas Special - Sonia’s Picks Of The Year - Irishman Running Abroad

2023 Christmas Special - Sonia’s Picks Of The Year - Irishman Running Abroad

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