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As the XC season heats up, we are joined by the PreNats Champ, BJ Sorg. He discusses the importance of heading down to see the course , leadership within a young team, and the impact of Al's legacy on their training.
He shares insights on preparation strategies for the national meet, his personal training reflections, and the role of competition in his journey.
We also learn about his Strava tendencies.
How to Support D3 Glory Days:
Hats
THE NEWSLETTER!
D3 Glory Days Venmo.
We launched a Patreon!
Subscribe and leave us a review on Apple Podcasts
Instagram,Twitter and Strava.
By D3 Glory Days4.9
215215 ratings
As the XC season heats up, we are joined by the PreNats Champ, BJ Sorg. He discusses the importance of heading down to see the course , leadership within a young team, and the impact of Al's legacy on their training.
He shares insights on preparation strategies for the national meet, his personal training reflections, and the role of competition in his journey.
We also learn about his Strava tendencies.
How to Support D3 Glory Days:
Hats
THE NEWSLETTER!
D3 Glory Days Venmo.
We launched a Patreon!
Subscribe and leave us a review on Apple Podcasts
Instagram,Twitter and Strava.

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