The ACL Athlete Podcast

203 | How to Design Effective ACL Programs Using the 80/20 Rule


Listen Later

In this episode, we cover the 80/20 rule and how this can be incredibly effective in helping design efficient, personalized, and effective ACL programs. We dive into this rule (or also known as the Pareto Principle), how this applies to modern day and different domains of society, how it can be applied to your ACL rehab, and be incredibly helpful as an audit - whether you're a PT, ATC, coach, or ACLer. Keeping the main thing the main thing.

Ways we can connect:
My IG: www.instagram.com/ravipatel.dpt
Our website: www.theaclathlete.com
Email: [email protected]
_________________

Submit a topic or a question you'd like me to answer.

Check out our website and tons of free ACL resources

Sign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)

1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.

Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.

...more
View all episodesView all episodes
Download on the App Store

The ACL Athlete PodcastBy Ravi Patel

  • 5
  • 5
  • 5
  • 5
  • 5

5

75 ratings


More shows like The ACL Athlete Podcast

View all
The Dirtbag Diaries by Duct Tape Then Beer

The Dirtbag Diaries

2,583 Listeners

Physio Edge podcast with David Pope by David Pope at Clinical Edge

Physio Edge podcast with David Pope

128 Listeners

The Ask Mike Reinold Show by Mike Reinold

The Ask Mike Reinold Show

366 Listeners

Barbell Medicine Podcast by Barbell Medicine

Barbell Medicine Podcast

1,149 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,407 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,643 Listeners

Torn ACL Recovery Podcast by Chris Arnold

Torn ACL Recovery Podcast

17 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,818 Listeners

The E3 Rehab Podcast by E3 Rehab

The E3 Rehab Podcast

86 Listeners

JOSPT Insights by JOSPT

JOSPT Insights

81 Listeners

Physio Network by Physio Network

Physio Network

35 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,161 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,619 Listeners

Perform with Dr. Andy Galpin by Scicomm Media

Perform with Dr. Andy Galpin

1,162 Listeners