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In this episode, we cover the 80/20 rule and how this can be incredibly effective in helping design efficient, personalized, and effective ACL programs. We dive into this rule (or also known as the Pareto Principle), how this applies to modern day and different domains of society, how it can be applied to your ACL rehab, and be incredibly helpful as an audit - whether you're a PT, ATC, coach, or ACLer. Keeping the main thing the main thing.
Ways we can connect:
My IG: www.instagram.com/ravipatel.dpt
Our website: www.theaclathlete.com
Email: [email protected]
_________________
Submit a topic or a question you'd like me to answer.
Check out our website and tons of free ACL resources
Sign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)
1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.
Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.
5
7575 ratings
In this episode, we cover the 80/20 rule and how this can be incredibly effective in helping design efficient, personalized, and effective ACL programs. We dive into this rule (or also known as the Pareto Principle), how this applies to modern day and different domains of society, how it can be applied to your ACL rehab, and be incredibly helpful as an audit - whether you're a PT, ATC, coach, or ACLer. Keeping the main thing the main thing.
Ways we can connect:
My IG: www.instagram.com/ravipatel.dpt
Our website: www.theaclathlete.com
Email: [email protected]
_________________
Submit a topic or a question you'd like me to answer.
Check out our website and tons of free ACL resources
Sign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)
1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.
Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.
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