A phrase you often hear from football managers, coaches and pundits is that football and soccer players “need to manage their expectations.” You also hear that playing “expectation free” is a good thing so that you can play your football with freedom. In episode 204, the 8th of our 10-part series this is the theme that I discuss where I go on to give you some advice on how you can manage your expectations as a football or soccer player. Enjoy tuning in!

Connect with David Charlton

Sign up to The X-FACTOR  regular emails helping football and soccer players to get the most from their talent 

Join David @ The Sports Psychology Hub

Instagram, Facebook, Twitter and LinkedIn

Check out our library of content supporting football and soccer players and coaches