204 Rise

If you need some motivation for today, the week, or further into the future, take a listen to this episode of the 204 Rise Podcast. We are so grateful to have had a chance to have a conversation with Nolan De Leon, a truly inspirational person who raised $3k for mental health through setting a world record for lifting… an elephant?! Nolan brings light to the importance of mental health, including strategies he has used to overcome his own struggles. Press play to find out what it takes to pick yourself up over and over again, you will not regret it.

New Episodes every Tuesday: https://linktr.ee/204Rise

Basil Jafri joins us in the studio to tell us about his life as a full time photographer. This conversation deals with the the journey one takes to achieve their goals, and how important it is to commit to your true passion. Press play to hear all of the laughs, educational advice, and inspirational ideas packed into this episode with our friend, Basil.

New Episodes every Tuesday: https://linktr.ee/204Rise

For episode 61, we are joined by our good friend Alex Decebal-Cuza, a filmmaker and founder of The Ordinary Film Company. Alex relives how he began his journey in the film industry (including a cross country trip) and how he got to where he is today. He also shares his thoughts on the process of filmmaking and advice for others looking to enter the field. If you are interested in filmmaking, or are a fan of movies, you are going to want to hit that play button and hear what Alex has to say!

New Episodes every Tuesday: https://linktr.ee/204Rise

For our 60th episode, we welcome Michael Okoye into the studio. Our discussion with Michael delves into his business journey, from how he began and where his passion came from, to all of the chances he has taken and goals he has reached. He then shares how everything has led to his current position as the founder and CEO of Rent Your Ride, a luxury car rental company. Hit that play button to hear all of the wild and inspiring details!

New Episodes every Tuesday: https://linktr.ee/204Rise

This week the 204 Rise team sits down with Swikriti Pokhrel (Swi for short) to talk about her journey as a dancer and civil engineer. Swi talks about how she moved to Canada at a young age and used dance as a way to express her feelings and emotions. Swi talks about how dance has played an important role in her life and how she has used TikTok and social media to build a following. Swi also talks about the recent civil engineering project she did for Amazon here in Winnipeg and what it's like to be a woman in engineering! For an action-packed episode, hit the play button!

New episodes every Tuesday: https://linktr.ee/204Rise

In this week, the boys sit down to talk about Squid Games, Netflix's highest-grossing show ever. The boys discuss five things that you probably didn't know about Squid Games and some tactical marketing and retention tricks that producers of the show used to keep you watching! The boys also talk about exciting stories, including; a bird hitting your windshield, the US - Canadian Border opening up as well as their worst purchase ever. This episode does contain spoilers for Squid Games so click away while you have the chance or hit the play button to get listening!

New Episodes every Tuesday: https://linktr.ee/204Rise

In this week's episode. We sit down with a professional 3v3 basketball player from Winnipeg, who’s ranked 8th nationally, Wyatt Anders. Wyatt built an unbreakable work ethic and earned his way to success despite being the underdog in high school and never being recruited to teams at university. This episode delves into the never-say-die attitude and what it takes to be a professional basketball player in Winnipeg. For a jampacked episode full of amazing stories and Shivers of motivation, hit that play button and get listening.

New Episodes every Tuesday: https://linktr.ee/204Rise

The team is back with another boys-only special on this week's episode! The lads discuss current movie releases, personal experiences with wildlife, and the world's top craziest sports throughout the show. The crew experienced numerous laughter and thought intriguing moments due to a wide range of subjects and viewpoints! Hit the play button for a jam-packed episode full of humor and perhaps even a thumb war.

New Episodes every Tuesday: https://linktr.ee/204Rise

In this episode, the 204 Rise crew welcomes their good friend to the studio, Marina Cabezas! Marina is a social media personality on TikTok, Instagram, and YouTube where she shares what its like to live in “Mari’s World”. It is definitely no easy task to manage as many accounts as Mari does, so hit that play button to discover the passion that Mari has for creating content and how it influences her lifestyle!

New Episodes every Tuesday: https://linktr.ee/204Rise