High divorce rates.  Failed communication. Vices. In this episode, Dr. Jena Casas returns to BGR to help us iron out these notions and help us challenge their validity.  Beyond that, we discuss what we need to DO about them and the dynamics that may help us drift toward them.  This is a listen that hits on all the wellness intersections- a must listen and share for all first responders and family members alike!

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Dr. Jena Casas is a Licensed Clinical and Police and Public Safety Psychologist who specializes in consultation and treatment for first responders, their families, and their organizations. She owns a private practice in Nevada and serves residents across Nevada and in PSYPact participating states. 

She also contracts with organizations to provide consultation, education, training, and crisis services. You can learn more at the ridges.com or @doc.jena.

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*the opinions expressed in all episodes of this podcast and related materials do not reflect on any departments agencies.

music credit: Drive by AShamaluevMusic