Stop managing symptoms—start listening to what they're saying.

If you've been praying, journaling, or even doing deliverance work but still feel stuck in cycles of stress, exhaustion, or anxiety, this conversation is for you. In this episode, Heather talks with Registered Nurse and wellness coach Robbie Raugh about how faith, food, rest, and simple daily habits can bring real healing to your body, mind, and spirit.

Robbie shares her 7 Raw Truths for Christian Healing—a framework that unites biblical wisdom with practical self-care to help you break free from anxiety and experience peace again.

This one will remind you that God designed every part of you—spirit, soul, and body—to work together.

You'll gain:

• A fresh understanding of how spiritual and physical healing are connected

• The 7 daily choices that support Christian healing and emotional freedom

• Simple steps to relieve anxiety and restore energy

• How hearing God's voice brings healing to your whole self

Listen now—and then go subscribe to Robbie's show, The Raw Truth: https://robbieraugh.com/

Scripture: Philippians 4:6–7 – "By prayer and petition, with thanksgiving, present your requests to God. And the peace of God… will guard your hearts and minds."

Prayer: God, thank You for caring about every part of me—body, soul, and spirit. Teach me to listen when You show me what needs healing, and give me the courage to take action.

Declaration: I am whole in Christ. My body, soul, and spirit are aligned with His peace. I'm not managing symptoms—I'm walking in healing.

NEXT STEPS 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast