A hobby is an activity that is done regularly in one's leisure time for pleasure. The research shows that spending time on an activity that you enjoy can improve your mental health and wellbeing. Research shows that people with hobbies are less likely to suffer from stress, low mood, and depression. Activities that get you out and about can make you feel happier and more relaxed.

That all sounds beautiful, but how in the world does one have time for a hobby AND homeschool?

That's what I want to cover in today's podcast episode. How to have a hobby and homeschool.

Also, if you want to hear how my Ironman went (training is my current favorite hobby) then make sure to listen to the last half of the episode.