Join Doug, Logan, and Paul in this jam-packed episode as they navigate the whirlwind of the summer rodeo season, sharing tales of long drives, balanced nutrition, and essential supplements. Diving into the art of coaching, the significance of effective communication and how that plays a role in success. Tune in for practical tips to staying in your best shape on the road.

 

Show Notes:

00:00 Summer Rodeo Season in Full Swing

01:27 Managing Stress and Nutrition on the Road

03:30 The Benefits of Ashwagandha

03:54 Understanding Supplement Dosages

05:41 The Importance of Proper Supplementation

14:43 Creatine: The Ultimate Performance Booster

22:12 Caffeine: Boosting Energy and Focus

26:00 Beta Alanine: Reducing Muscle Fatigue

32:00 Protein Powder: Essential for Recovery

38:15 Electrolytes: Staying Hydrated and Healthy

51:55 HMB Supplement Benefits

01:03:25 The Importance of Sleep

01:13:50 Rodeo Highlights and Athlete Performance

 

Learn More:

Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

 

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

 

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

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HOOEY caps, shirts, jeans and more:

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code: CHAMPIONLIVING

Rodeo Now App

Instagram: @rodeonowapp

Apple App Store

Google Play Store

 

Colorado Craft Beef

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Code: Championliving

 

PWR PRO CBD

https://pwrpro.com

Discount Code: Championliving

 

Frost Legacy Bull Riding Schools

https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

 

Home Gym Equipment from GetRx’d

https://www.getrxd.com/#a_aid=championliving

code: 10CHAMPION

 

Icehole Coolers and drink ware:

iceholecoolers.com

code: CHAMPIONLIVING

 

Learn More:

Website: