<p>We've always heard that we should eat a light dinner to avoid weight gain. But what exactly to eat is still a mystery. Today in this episode of Science Waala Gyaan, Dr Lovneet Batra will tell you what you can eat in dinner to lose weight.  </p>

We've always heard that we should eat a light dinner to avoid weight gain. But what exactly to eat is still a mystery. Today in this episode of Science Waala Gyaan, Dr Lovneet Batra will tell you what you can eat in dinner to lose weight.

<p>We've always heard that we should eat a light dinner to avoid weight gain. But what exactly to eat is still a mystery. Today in this episode of Science Waala Gyaan, Dr Lovneet Batra will tell you what you can eat in dinner to lose weight.&nbsp;&nbsp;</p>

21: 3 Dinner Options That Will Help You Lose Weight

There is nothing that science cannot solve! Hello, folks welcome to yet another season of Science Waala Gyaan. And this season is going to be all about nutrition. Plus, this time all our scientifically charged up gyaan will be backed by an expert. Yes, we have got you a renowned clinical nutritionist, Loveneet Batra, who will be your guiding light when it comes to nutrition. So, let the gyaan session begin!

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21: 3 Dinner Options That Will Help You Lose Weight

21: 3 Dinner Options That Will Help You Lose Weight

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