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21 Day Acceptance Meditation Challenge
By Kendal Maxwell, PhD; Ft. Black Wolf Sound
Mindfulness meditation has been shown in research to reduce anxiety, depressed mood, and even blood pressure. Additionally, the act of acceptance for one to move forward in life is a concept believed ... more
4.1
88 ratings
FAQs about 21 Day Acceptance Meditation Challenge:
How many episodes does 21 Day Acceptance Meditation Challenge have?
The podcast currently has 21 episodes available.
21 Day Acceptance Meditation Challenge episodes:
February 18, 2021Day 21: Death 
February 18, 2021Day 20: Opposing political or religious groups 10-12 minute guided mindfulness meditation with focus on opposing political or religious groups
...moreFebruary 18, 2021Day 19: Country February 18, 2021Day 18: Future February 18, 2021Day 17: Political Leaders February 18, 2021Day 16: Achievements February 18, 2021Day 15: Moving February 18, 2021Day 14: Physical Health February 18, 2021Day 13: Adulthood February 18, 2021Day 12: Negative relationships/enemies
FAQs about 21 Day Acceptance Meditation Challenge:
How many episodes does 21 Day Acceptance Meditation Challenge have?
The podcast currently has 21 episodes available.