Have you ever actually gone all in for yourself—no excuses, no giving in, no starting over? In this powerful episode of The Christian Life Coach Podcast, Shanna shares a deeply personal story inspired by Chapter 16 of Chasing Cupcakes by Elizabeth Benton.

You’ll hear how giving full effort led Shanna to feel her best—mentally, emotionally, and physically—and how slipping back into old patterns served as a wake-up call. This episode challenges the idea that indulgence is more satisfying than progress and invites you to consider: What if you gave yourself the gift of maximum effort?

🌟 You’ll Learn:

• Why most people never experience how good full effort actually feels

• The mental shift from “I should” to “I want to”

• Why short-term indulgence can’t compare to long-term integrity

• A practical mindset tool: “Entertain no other option”

• How to start your own max effort journey (even if it’s just for 7 days)

🎯 Join the 7-Day Habit Challenge (starts June 8): https://buy.stripe.com/aFaeVd2Bk78efIia5ycAo0H

Get in touch:

Reach out on Instagram or Facebook @Coachshannap or email ⁠[email protected]⁠

ps. Thank you to Chap GPT for the great show notes.