21 to Go

By Stephen Gower

21 to Go follows a personal weight loss journey in audio journal format. Follow along for your own inspiration or just for a different perspective for weight loss.... more

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FAQs about 21 to Go:

How many episodes does 21 to Go have?

The podcast currently has 22 episodes available.

21 to Go episodes:

September 11, 2020 First Update
The first update, recorded roughly two weeks after the introductory episode. Basic stats:
Scale weight: 250.7
Moving Average: 251.8
Neck: 18 inches
Waist: 49 inches
Hips: 43 inches
Music included in this podcast:
Listen by Vietnam II
Link: https://blocsonic.com/releases/track/bsog0096-disc-1-vietnam-ii-listen
License: https://creativecommons.org/licenses/by-nc-sa/4.0/
The Big Story - Tuesday September 8 2020
Find out more at https://21-to-go.pinecast.co
This podcast is powered by Pinecast.
...more
6min
September 08, 2020 Introduction
This is the introductory episode for my personal weight loss journey. Start here if you want to join me from the beginning. I do not provide any specific tips or suggestions for how you should lose weight - this is just my story based on my own experiences.
...more
6min

FAQs about 21 to Go:

How many episodes does 21 to Go have?

The podcast currently has 22 episodes available.