Who else has ever felt overwhelmed?

I have seven kids, I homeschool, I work, I run the house and yard, and I have a husband who often travels for work. How could I not feel overwhelmed?

This was a story I held onto for years until I had a coach question my story. She asked me what if overwhelm was optional?I sat back for a while and just thought about. Is overwhelm truly optional?

I want to talk more about overwhelm and if it is optional, how do you stop feeling it, and is it a problem to feel overwhelmed sometimes.