Wild Wellness with Jess

211. Rewild Your Frequency (Quantum Health for Beginners)

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This week's episode is an introduction to quantum health strategies including light, grounding, drinking water, electromagnetic frequencies of the earth and in our tech, movement, and more.

We're also exploring how self-compassion and self-talk impacts our energetic frequency, and how the woo woo things we hear like "not my vibe" or "you have such positive energy" are actually grounded in both spirituality AND science.


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        • Mentioned in this episode:

        • ⁠The double slit experiment⁠ article
        • ⁠Happy Pocket Full of Money⁠ book
        • ⁠All of My Lessons Come in the Form of a Sound⁠ episode
        • ⁠The Heart's Electromagnetic Field is Your Superpower⁠ article
        • ⁠Dr. Joe Dispenza⁠ on Amazon
        • ⁠The Heart Math Institute⁠
        • ⁠The Hidden Messages in Water⁠ book
        • ⁠Water, Frequency, and the effects it has on Your Health ⁠article
        • ⁠my shower filter⁠ on Amazon
        • ⁠my reverse osmosis water⁠ filter on Amazon (only $100!)
        • ⁠Aussie water mineral drops⁠ on Amazon
        • ⁠Researchers Use Quantum Biology to Understand Human Response to Earth’s Magnetic Field⁠ article
        • Bryan Cumming Bilateral on Spotify
          • ...more
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          Wild Wellness with JessBy Jess Reid
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