My 35th birthday was this past Tuesday and I wanted to share a few lessons I've learned in the past 35 years that I think everyone can also learn from and appreciate.

Lessons learned in 35 years

Home is where your heart is

Your body knows, slow down & listen

Evolving is needed for growth

Trust your intuition

Ask yourself why you think the way you do?

You need to move your body

Journal Prompt:

Reflect on how you want to celebrate  your birthday this coming year. What questions do you want to ask yourself, what goals do you want to accomplish?

Where to connect with Andrea

Instagram- https://instagram.com/seasonallivingmamas

Website- andreaclaassen.com

Instagram- instagram.com/fitalmanac

Facebook- www.facebook.com/andreaclaassen21

Seasonal Living Mamas- https://andreaclaassen.com/seasonalmamas