Is it your birthday, girl? 'Cause you lookin' like a present Is it your birthday, girl? Let's celebrate it Is it your birthday, girl? Make a wish, 11:11 Is it your birthday, girl? Let's celebrate it.- Lizzo

It's Kara's birthday, and of course we are celebrating with this latest episode of Nobody Asked Us presented by Brooks Running. There are so many presents in this one...

Kara hopped up on Super Coffee. Per usual, crazy intro banter. Some love for your 40s. Stories of Des lifting weights?! Recaps from the final two days of the Oly Trials (W10K, M5K, W1500, M800). Surprise Olympians named post-Trials. Paris Diamond League madness, world records, and leveling up. UK Olympic selection rants. The Super 5 with a super, Super Coffee discount. And perhaps the biggest present of all... a very special guest joins for the final ~30 minutes, and you won't want to miss it.

It might be Kara's birthday, but we are all getting presents! After all, as the great Lizzo says... "Every day, every day is a birthday, hey every day is a birthday, hey, if you a bad b***h, today is your day."

To get your Super Coffee discount, please use this link to order and add code NOBODYASKED for 20% off at check-out. Code valid on Amazon only. On Prime Day - July 16/17 - the code will bump to 25% off!