In this empowering episode, Brendon Burchard reveals the key to sustained high performance: alignment. Learn why taking breaks, releasing tension, and reconnecting with your core values aren’t luxuries — they're necessities. Brendon shares powerful metaphors and mindset shifts to help you avoid burnout, elevate your energy, and generate the aliveness, connection, and meaning that fuel lasting success. Tune in and recalibrate your life.

Source: The Hidden Cost of Never Taking a Break
Hosted by Sean Croxton
Follow me on Instagram

Check out the NEW Black Excellence Daily podcast. Available on Apple Podcasts, Spotify, Pandora, and Amazon.