I chat with UK based strength coach Adam Willis, an expert in female training, about whether or not there are actually any differences in training women versus training men. Spoiler alert: you have to listen to find out.

:22 How to Actually Train Women

Welcome to the Human-Predator-Pack Mule podcast, I’m your host, Todd Bumgardner. I’m a Strength and conditioning coach, I’m a writer, and I’m an outdoors person just like you. I created this show to help be more successful in the outdoors, both by training your body to handle the rigors of each hunt and to do it over the long haul and to introduce to some great guests that are going to teach you some skills and tell you some great stories. Again, I’m Todd Bumgardner and this is the Human-Predator-Pack Mule Podcast

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:22 How to Actually Train Women

:22 How to Actually Train Women

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