In this live-recorded presentation, Vaidya RK Mishra addresses a fascinating topic, the mind.

PART 2 Covers the ayurvedic concept of mind as it relates to the five senses and the light of the soul. Vaidya explains the mind's abilities and attributes, dhee, dhriti, and smriti; and describes extensively the herbs and foods that nurture the brain and contribute to its proper functioning.

The "second brain", the colon, which Vaidya eloquently calls the intelligence of the brain, and the production of neurotransmitters are also explained in detail.

As a bonus, by the end, Vaidya enthusiastically announces the launching of a new formulation, the Chyawanprash sweetener, and provides fantastic tips to stay away from the "white poison", refined table sugar.