By Dr Vignesh Devraj MD (Ay)
4.9
5353 ratings
The podcast currently has 196 episodes available.
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Governed by the Ether and Air Elements, the ability to move you and forward is taken care of by Vata. This episode can help you understand Vata, how it functions in your body, mind and gut, and more importantly how to take care of it to ensure long-term vitality. Tune In!
Topics Covered in this Episode:
Vata role in our body
Vata, Body Pain & Stiffness
Relation of Vata & Dryness
How to balance Vata?
Timestamps
00:00 - 03:45: What is Vata?
03:45 - 04:22: Signs of Good Vata
04:22 - 05:20: Vata, Body Pain & Stiffness
05:20 - 07:22: Relation of Vata & Dryness
07:22 - 14:57: How to balance Vata?
14:57 - 15:14: Conclusion
Dr Vignesh Devraj
If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist
If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.
(or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )
BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE
What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.
Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com
Instagram - @sitarambeachretreat | @vigneshdevraj
Twitter - @VigneshDevraj
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
To receive a free written summary of the podcast, sign up for our newsletter here.
(Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A)
Governed by the Fire and Water elements, Pitta is responsible for transforming energy and driving progress in both body and mind. This episode offers a concise understanding of Pitta, its functions in your body, mind, and gut, and, most importantly, how to nurture it for long-term vitality. Tune in!
Topics Covered in this Episode:
Pitta’s role in our body
Lifestyle Habits that aggravate Pitta
How Pitta and Gut are connected
Pitta, Ambition and Anger
Simple ways to Balance Pitta
Timestamps
00:00 - 01:00: What is Pitta?
01:00 - 03:38: Decoding Pitta Role
03:38 - 04:55: What causes Pitta Imbalance?
04:55 - 06:48: Acid Reflux and Pitta
06:48 - 08:04: Signs of High Pitta
08:04 - 12:16: How to balance High Pitta?
12:16 - 14:15: High Pitta in the Mind
14:15 - 14:52: Conclusion
Dr Vignesh Devraj
If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist
If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.
(or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )
BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE
What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.
Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.
You can access this at https://drvignesh.teachable.com/
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com
Instagram - @sitarambeachretreat | @vigneshdevraj
Twitter - @VigneshDevraj
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
To receive a free written summary of the podcast, sign up for our newsletter here.
(Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A)
In this episode, Dr Vignesh Devraj decodes what Kapha is, and how it shows up in our body, mind and gut. This episode is your quick guide to everything Kapha - the good, the bad, the do(s) and the don’t(s)!
Topics Covered in this Episode:
What is Kapha?
Understanding good Kapha and bad Kapha
How Kapha shows up in body
How Kapha shows up in gut
How Kapha shows up in mind
Understanding and balancing Kapha
Timestamps
00:00 - 02:45: Kapha in our Body
02:45 - 03:24: Kapha’s role in the Body
02:24 - 03:30: Why should you know your Dosha?
03:30 - 06:49: Stop doing this while taking a Dosha Quiz
06:49 - 07:42: Dr Vignesh on Dosha Obsession
07:47 - 08:27: Doshas can be reversed!
08:27 - 11:04: Case Studies
11:04 - 12:13: Types of Dosha
12:13 - 18:55: Breakdown of Doshas
Dr Vignesh Devraj
If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist
If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.
(or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )
BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE
What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.
Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.
You can access this at https://drvignesh.teachable.com/
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com
Instagram - @sitarambeachretreat | @vigneshdevraj
Twitter - @VigneshDevraj
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
To receive a free written summary of the podcast, sign up for our newsletter here.
(Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A)
This episode addresses the most famous topic when it comes to Ayurveda, Doshas. Every patient is obsessed about finding out their dominant dosha to connect their problems and body type issues with.
In this episode, Dr Vignesh puts this obsession under a microscope and breaks down the common mistakes and overlooked points while assessing their Dosha to drive home the point that you are beyond one label of Kapha, Pitta or Vata!
Topics Covered in this Episode:
What is Dosha? How does it affect you?
Why most people are still confused about Dosha
Every patient's Obsession with Dosha
Cognitive bias with Dosha Quizzes
Types of Dosha & Dominant Doshas
How to Reverse Doshas
Dr Vignesh Devraj
If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist
If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.
(or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )
BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE
What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.
Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.
You can access this at https://drvignesh.teachable.com/
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com
Instagram - @sitarambeachretreat | @vigneshdevraj
Twitter - @VigneshDevraj
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
To receive a free written summary of the podcast, sign up for our newsletter here.
(Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A)
In the previous episode, we explored how embracing the mindset of having chosen your life can be a powerful tool for navigating challenges. This naturally raises the question: Does accepting my circumstances mean I have no power to change them?
In this episode, Dr. Vignesh Devraj explains the difference between surrendering to reality and giving up. Tune in to discover how acceptance can coexist with transformation, or even be a gateway to change.
Topics Covered in this Episode:
‘Surrender is not defeat
Freeing up your energy to take the right steps
Dr Vignesh Devraj
If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist
If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.
(or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )
BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE
What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.
Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.
You can access this at https://drvignesh.teachable.com/
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com
Instagram - @sitarambeachretreat | @vigneshdevraj
Twitter - @VigneshDevraj
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
To receive a free written summary of the podcast, sign up for our newsletter here.
(Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A)
When a patient walks in with a difficult diagnosis, the first question they ask is, “Why me, doctor? No amount of conversation or answers seem sufficient in this situation to help them move beyond this question. The irony of the situation is that healing happens only when you move beyond asking why something happened in the first place. In this episode, Dr Vignesh Devraj shares a deep insight about how acceptance helps in the process of healing.
Topics Covered in this Episode:
‘Why me’ Mindset
Surrender is not defeat
A Simple Perspective Shift
Injury: Wake Up Call
Dr Vignesh Devraj
If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist
If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.
(or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )
BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE
What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.
Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.
You can access this at https://drvignesh.teachable.com/
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevraj
Twitter - @VigneshDevraj
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
To receive a free written summary of the podcast, sign up for our newsletter here.
(Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A)
In the wellness industry today, "rejuvenation" is a buzzword that often gets thrown around. However, this is a limited and somewhat lazy translation of what the Ayurvedic concept of Rasaayana truly stands for. Rasaayana is a special branch of Ayurveda, and it goes far beyond the surface-level notions of anti-aging and vitality.
In this episode, Dr Vignesh Devraj decodes the concept of Rasaayana offering insights that modern definition often overlooks.
Topics Covered in this Episode
Understanding Rasaayana
Going beyond Rejuvenation
The right time to do Rasaayana
Connection between Ama, Agni and Rasaayana
Dr Vignesh Devraj
If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist
If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.
(or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )
BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE
What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.
Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.
You can access this at https://drvignesh.teachable.com/
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com
Instagram - @sitarambeachretreat | @vigneshdevraj
Twitter - @VigneshDevraj
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
To receive a free written summary of the podcast, sign up for our newsletter here.
(Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A)
In this episode, Dr. Vignesh Devraj delves into the Ayurvedic concept of Agni, the inner fire that governs transformation within the body and mind. Agni isn't just about digestion; it's also the force that helps you metabolize food, emotions, and thoughts. When your Agni is balanced, you experience vitality and clarity. However, when it's low, high, or erratic, you may feel stuck, overwhelmed, or imbalanced.
Join us as we explore why Agni is so central to Ayurveda, the signs of imbalance, and practical ways to have a balanced Agni.
Topics Covered in this Episode
Understanding Agni
The types of Agni in our Body
Signs and Symptoms of unhealthy Agni
Connection between Agni & Ama
Simple habits to protect your Agni
Dr Vignesh Devraj
If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist
If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.
(or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )
BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE
What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.
Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.
You can access this at https://drvignesh.teachable.com/
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com
Instagram - @sitarambeachretreat | @vigneshdevraj
Twitter - @VigneshDevraj
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
To receive a free written summary of the podcast, sign up for our newsletter here.
(Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A)
Are Allopathy and Ayurveda really at odds with each other or are we overlooking how they can wonderfully complement each other? In this episode, Dr Vignesh and Nisha Khanna talk about how the current world needs practitioners who can truly guide the patients on their healing journey, while understanding where to place Allopathy and where to integrate Ayurveda.
The episode also explores the key concepts of digestion, gut-health and metabolism that are key to health, and overlap the Allopathic and Ayurvedic domain.
Topics Covered in this Episode:
The misunderstood polarity between Allopathy and Ayurveda
Integrating Ayurveda and Allopathy
Importance of Right Food and Gut Health
The key pillars of Sleep, Digestion and Energy
Significance of Agni and Ama in Allopathy
Marrying Western and Eastern Perspective to Wellness
Dr Vignesh Devraj
If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist
If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.
(or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )
BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE
What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.
Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.
You can access this at https://drvignesh.teachable.com/
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com
Instagram - @sitarambeachretreat | @vigneshdevraj
Twitter - @VigneshDevraj
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
To receive a free written summary of the podcast, sign up for our newsletter here. (Or copy paste this link in your browser:
https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A)
In this episode, Dr. Vignesh Devraj and Kris Gopalakrishnan explore the future of longevity, focusing on the intersection of modern research and ancient Ayurvedic wisdom. As the quest to extend life spans continues, understanding how to preserve brain health and combat neurodegenerative diseases is becoming increasingly critical. Together, Dr. Devraj and Kris Gopalakrishnan discuss how merging these two worlds can pave the way for a future where longevity is not just about living longer, but about living better.
About the Guest: Kris Gopalakrishnan is the co-founder of Infosys and a prominent leader in the global technology sector. With decades of experience in IT and innovation, Kris has been a key figure in shaping India’s software services industry. In addition to his business achievements, he is a thought leader, investor, and philanthropist, widely recognized for his contributions to research, education, and entrepreneurship. Kris has spearheaded several initiatives focused on nurturing talent and advancing scientific research, earning him international recognition. His visionary approach continues to inspire the next generation of innovators and leaders.
A couple of topics discussed in this episode are:
Connection between Brain Research & Computing
Understanding Nature: The God-made AI
The Roadmap to Genuine Longevity
Study of long life in Blue Zones
Integration of Ayurveda & Allopathy
The future of Research and Innovation
Dr Vignesh Devraj
If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist
If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.
(or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )
BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE
What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.
Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.
You can access this at https://drvignesh.teachable.com/
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com
Instagram - @sitarambeachretreat | @vigneshdevraj
Twitter - @VigneshDevraj
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
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