#CasualConversations Vishal Soni joins us today to talk about his story. He starts his working out journey as a way to prepare self-defense against the school bullies. Then years later, he experienced a life changing accident which left him at home for a year. Hear from Vishal as he talks about how learning from your past and a little positivity can give you the motivation you need to keep going. 

Vishal on IG: https://www.instagram.com/vishalsonifitness/ 

Vishal on FB: https://www.facebook.com/ar.vishalsoni

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