#CasualConversations Vishal Soni joins us today to talk about his story. He starts his working out journey as a way to prepare self-defense against the school bullies. Then years later, he experienced a life changing accident which left him at home for a year. Hear from Vishal as he talks about how learning from your past and a little positivity can give you the motivation you need to keep going. 
 
 
Vishal on IG: https://www.instagram.com/vishalsonifitness/ 
Vishal on FB: https://www.facebook.com/ar.vishalsoni
 
 
 
Let’s connect! https://bit.ly/3f5fGxs 
Check out our sweatshirts: https://bit.ly/3h40Ebr 
 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices

#CasualConversations Vishal Soni joins us today to talk about his story. He starts his working out journey as a way to prepare self-defense against the school bullies. Then years later, he experienced a life changing accident which left him at home for a year. Hear from Vishal as he talks about how learning from your past and a little positivity can give you the motivation you need to keep going. Vishal on IG: https://www.instagram.com/vishalsonifitness/ Vishal on FB: https://www.facebook.com/ar.vishalsoni Let’s connect! https://bit.ly/3f5fGxs Check out our sweatshirts: https://bit.ly/3h40Ebr Learn more about your ad choices. Visit megaphone.fm/adchoices

#CasualConversations Vishal Soni joins us today to talk about his story. He starts his working out journey as a way to prepare self-defense against the school bullies. Then years later, he experienced a life changing accident which left him at home for a year. Hear from Vishal as he talks about how learning from your past and a little positivity can give you the motivation you need to keep going.&nbsp;
&nbsp;
&nbsp;
Vishal on IG: https://www.instagram.com/vishalsonifitness/&nbsp;
Vishal on FB:&nbsp;https://www.facebook.com/ar.vishalsoni
&nbsp;
&nbsp;
&nbsp;
Let’s connect! https://bit.ly/3f5fGxs&nbsp;
Check out our sweatshirts: https://bit.ly/3h40Ebr&nbsp;
&nbsp;
&nbsp;
Learn more about your ad choices. Visit megaphone.fm/adchoices

22. Tired of Resetting? Learn From Your Past Trials

Top Podcast for helping you move from STUCK and OVERWHELMED to MOTIVATED and CONFIDENT in living a healthy lifestyle. Are you struggling to find motivation to stick with your workout routine? Do you want to eat healthier but you’re done trying yet another diet? Are you stuck on even where to start when it comes to getting in shape, eating right, and feeling confident in your body?
I know exactly how you feel. Hi guys, I’m Emily Coffman. I was a Division I Athlete and honestly I was really burnt out of that lifestyle. I knew there had to be a way to be healthy without devoting my life to it. So, I wanted to create a plan for you where we can create a lifestyle that works with you and for you. If you are ready to find your healthy lifestyle for good, this is the place for you. Welcome to Live Your Personal Best.
This podcast has been created for informational and entertainment purposes only. This should not be taken as medical advice. http://emilycoffman.org or reach out at emily@emilycoffman.org

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Fitness

Top Podcast for helping you move from STUCK and OVERWHELMED to MOTIVATED and CONFIDENT in living a healthy lifestyle. Are you struggling to find motivation to stick with your workout routine? Do you want to eat healthier but you’re done trying yet another diet? Are you stuck on even where to start when it comes to getting in shape, eating right, and feeling confident in your body? I know exactly how you feel. Hi guys, I’m Emily Coffman. I was a Division I Athlete and honestly I was really burnt out of that lifestyle. I knew there had to be a way to be healthy without devoting my life to it. So, I wanted to create a plan for you where we can create a lifestyle that works with you and for you. If you are ready to find your healthy lifestyle for good, this is the place for you. Welcome to Live Your Personal Best. This podcast has been created for informational and entertainment purposes only. This should not be taken as medical advice. http://emilycoffman.org or reach out at emily@emilycoffman.org

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22. Tired of Resetting? Learn From Your Past Trials

22. Tired of Resetting? Learn From Your Past Trials

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