In this episode of She Shield Podcast, Sofia sits down with Madison Thompson to dive into the world of archery from two very different, but equally valuable, perspectives.

Madison, a competitive archer specializing in compound bows, shares her journey back into the competition space and how that transition has shaped her approach to both shooting and hunting. She breaks down how competitive archery actually works, from structure and scoring to the discipline and mindset required to perform at a high level.

Alongside Madison’s competitive experience, Sofia brings her own background into the conversation through recreational recurve and traditional archery, creating a well-rounded look at the sport from both technical and intuitive angles.

This episode highlights the contrast between precision-driven competition shooting and the more instinctive nature of traditional archery—while also revealing the shared fundamentals that connect them both.

Whether you’re curious about getting into archery, looking to compete, or simply want to understand the differences between compound and traditional shooting styles, this conversation offers insight, perspective, and a deeper appreciation for the craft.

Episode Resources & Ways to Support the Show

• 🎥 Watch this episode on the She Shield YouTube Channel https://www.youtube.com/@sheshieldpod 
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• ⭐ Rate & review the podcast: this helps the show reach more people who can benefit from self-defense education.
• 📲 Follow on Instagram: @sheshieldpod for episode highlights, behind-the-scenes, and episode updates. Check out your host Sofia @fit4fia. 

To learn more about Sofia and or to train with her, visit fit4fia.com

This Episode is brought to you by Right to Bear. Right to Bear is a legal defense membership designed to support everyday citizens who take personal responsibility for their safety. Their program provides access to experienced attorneys and legal resources if you’re ever forced to defend yourself or others in a critical incident.

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Use code “FIT4FIA10” at checkout to receive 10% off your membership.

Episode Resources: 

1. Madison's Social Media