In this candid episode, the team discusses critical aspects of athletic training, injury management, and the importance of adjusting workout routines. They emphasize the significance of recovery and the risks of overtraining, while highlighting the need for a personalized approach to fitness. Tune in to gain insights on balancing stress, maintaining motivation, and optimizing performance for long-term benefits.

 

Show Notes:

00:56 Reflecting on Retirement and Coaching

02:45 The Importance of Preparation and Training

06:17 Advice for Young Athletes

15:04 The Role of Coaches and Structured Training

19:22 Balancing Training and Recovery

22:12 Preparing for Mountain Adventures

22:49 Social Media and Stress Economy

23:26 Rodeo Season Highlights

31:49 Rodeo Now App and Stock Selection

38:30 Supporting Future Rodeo Athletes

 

Learn More:

Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

 

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

 

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

 

HOOEY caps, shirts, jeans and more:

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code: CHAMPIONLIVING

Rodeo Now App

Instagram: @rodeonowapp

Apple App Store

Google Play Store

 

Colorado Craft Beef

https://coloradocraftbeef.com

Code: Championliving

 

PWR PRO CBD

https://pwrpro.com

Discount Code: Championliving

 

Frost Legacy Bull Riding Schools

https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

 

Home Gym Equipment from GetRx’d

https://www.getrxd.com/#a_aid=championliving

code: 10CHAMPION

 

Icehole Coolers and drink ware:

iceholecoolers.com

code: CHAMPIONLIVING

 

Learn More:

Website: www.championlivingfitness.com

Instagram: www.insta ...