Hey love, in this week’s episode of the Free & Well Podcast, I’m going to be sharing with you a simple, 3 step breakthrough practice for a moment of comparison.
This 3 step process is rooted in psychology & self compassion and will support you in:
I hope you enjoy!
3 DAY BREAKTHROUGH INTENSIVE |
If you're looking for a one-time, quick breakthrough in one specific area of your life, this is for you! When you sign up, you'll complete a deep dive intake questionnaire & identify ONE specific challenge you want us to focus on.
This could be: people pleasing, anxiety, stress, overthinking, creating your most epic summer, whatever ONE challenge you want to focus on!
We’ll create your 30 day breakthrough roadmap & then you'll have 3 days of me in your pocket coaching to kickoff & implement!
DM me NEXT LEVEL to chat & see if this could be a great fit for you!
**Summer $50 OFF Special is Valid Thru 7/31**
($147 instead of $197)
Payment plans are available as well.
ABOUT FREE & WELL |
Founded by licensed therapist & certified yoga instructor, Devoney Kodad, Free & Well partners up with 20-something women on their fierce pursuit of wellness, using therapeutic-based coaching to set free anxiety, uproot self doubt & sink safely into a space of healing.
DISCLAIMERS |
Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here.
View all episodes
By Devoney Kodad, Self Confidence Coach, Yoga Teacher & Anxiety Therapist
4.9
7676 ratings
Hey love, in this week’s episode of the Free & Well Podcast, I’m going to be sharing with you a simple, 3 step breakthrough practice for a moment of comparison.
This 3 step process is rooted in psychology & self compassion and will support you in:
I hope you enjoy!
3 DAY BREAKTHROUGH INTENSIVE |
If you're looking for a one-time, quick breakthrough in one specific area of your life, this is for you! When you sign up, you'll complete a deep dive intake questionnaire & identify ONE specific challenge you want us to focus on.
This could be: people pleasing, anxiety, stress, overthinking, creating your most epic summer, whatever ONE challenge you want to focus on!
We’ll create your 30 day breakthrough roadmap & then you'll have 3 days of me in your pocket coaching to kickoff & implement!
DM me NEXT LEVEL to chat & see if this could be a great fit for you!
**Summer $50 OFF Special is Valid Thru 7/31**
($147 instead of $197)
Payment plans are available as well.
ABOUT FREE & WELL |
Founded by licensed therapist & certified yoga instructor, Devoney Kodad, Free & Well partners up with 20-something women on their fierce pursuit of wellness, using therapeutic-based coaching to set free anxiety, uproot self doubt & sink safely into a space of healing.
DISCLAIMERS |
Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here.
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