What if your struggle to be still isn't spiritual failure—but a nervous system that learned survival? In this episode, we explore how to train your body, soul, and spirit to experience God's presence in a real, sustainable way. If you feel restless, bored, agitated, or unable to slow down with God, this conversation will gently show you that stillness is a skill that can be learned.

You'll learn:

• Why stillness is biblical and essential for hearing God • How trauma and overstimulation affect spiritual focus • What to do when boredom or agitation rises • Simple practices to train your nervous system for rest • How stillness strengthens your ability to stay in your God-given assignment

This episode is an invitation into a slower, safer, more rooted way of walking with God. "Be still, and know that I am God." — Psalm 46:10