Champion Living with Doug Champion

229. Mastering Discipline and Performance for Professional Athletes.


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Explore the significance of discipline in achieving success, whether you're a rodeo athlete or preparing for parenthood. The hosts share their insights on tracking sleep, setting training goals, and balancing life changes. We also discuss the importance of professional development, the power of routine, and community support in enhancing performance. Tune in to learn practical strategies for staying motivated, managing energy levels, and achieving your goals through structured planning and consistent effort.

 

Show Notes:

00:00 The Importance of Sleep

01:20 Adjusting to New Routines

03:30 Preparing for Parenthood

04:28 Balancing Work and Family

07:31 The Reality of Discipline

10:48 Defining Discipline vs. Motivation

12:53 The Whole Picture of Success

22:01 Prioritizing Tasks for Success

26:09 Building Discipline Through Routine

30:29 Setting Achievable Goals

33:30 Professional Development for Rodeo Athletes

42:17 The Power of Community and Support

44:25 Beastmaster Rodeo Gear

46:56 Join Us at the Westgate Hotel

 

 

Learn More:

Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

 

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

 

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

 

HOOEY caps, shirts, jeans and more:

https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

code: CHAMPIONLIVING


Rodeo Now App

Instagram: @rodeonowapp

Apple App Store

Google Play Store

 

Colorado Craft Beef

https://coloradocraftbeef.com

Code: Championliving

 

PWR PRO CBD

https://pwrpro.com

Discount Code: Championliving

 

Frost Legacy Bull Riding Schools

https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

 

Home Gym Equipment from GetRx’d

https://www.getrxd.com/#a_aid=championliving

code: 10CHAMPION

 

Icehole Coolers and drink ware:

iceholecoolers.com

code: CHAMPIONLIVING

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Champion Living with Doug ChampionBy Doug Champion

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