So, what’s your type?  Dr. Philip Goglia, nutritionist to pro and semi-pro athletes, stars like Chris Hemsworth, Chris Pratt, Ryan Gosling and even a PCOS Diva, can tell you.  He specializes in metabolic nutrition and divides the population in to 3 types of metabolisms.  I was inspired to interview him after reading his book, “Turn up the Heat – Unlock the Fat Burning Power of Your Metabolism.” His message of eating to your metabolic type spoke to me, and I think you will benefit from what he has to say as well.  Listen in and learn: