In this powerful episode of What Shapes Us, Selema Masekela sits down with world champion mountain biker Kate Courtney (@kateplusfate) to dive into the relentless pursuit of greatness. From the early days of racing in California to becoming a global force in cycling, Kate shares how she’s navigated the highs and lows of competition, including the pressures of Olympic qualification, overcoming setbacks, and redefining success on her own terms. She opens up about the evolving landscape of women’s sports, the impact of research on female athletes, and her mission to empower the next generation through the SheSense Foundation. Whether you’re an athlete, a fan of high-performance sports, or someone looking for insight on resilience and long-term growth, this episode is packed with inspiration.

Social Media Tags:

• Kate Courtney: @kateplusfate
• Selema Masekela: @selema

#WhatShapesUs #KateCourtney #Cycling #MountainBiking #OlympicAthlete #SheSense #HighPerformance #SportsScience #SelemaMasekela #WomenInSports