Welcome!

In this episode I borrow from a recent presentation I was invited to create for the "Demystifying Inflammation Summit", a free three day online event next week.

I talk extensively about the concept of a "zero sum game" and how it applies to our finite resources of time, attention, money and health. This is a concept borrowed from my course, unSandwiched, which is currently LIVE and 15% through end of September with coupon code FALL15.

Check out the Demystifying Inflammation Summit: CLICK HERE

Free Zero Sum PDF of the exercise today: CLICK HERE

Caveats:

• This is a judgement free zone
• There are no "shoulds" allowed, we live in curiosity
• Take what works well for you, leave the rest!
• This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice
• If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.