Demystifying Mental Toughness

231 The Relationship Between Self Esteem, Fun and Football Performance


Listen Later

In the second of 3 episodes created for parents of young people who play football I carry on the conversation about enjoyment on the football pitch.  Where on this occasion I introduce the relationship between enjoyment in football, the impact of playing poorly, performance levels and self-esteem.   I go on to discuss what self esteem is, what you could expect from someone with high self-esteem and factors that can contribute to low self-esteem.  In addition, I touch on life control and “having a can-do attitude”, a measure of mental toughness that is connected with self-esteem, and the complexities surrounding self-esteem at a young age.  You can also expect some helpful advice on how to help young footballers who face this challenge and struggle with feelings of low self-esteem.

Connect with David Charlton

Sign up to The X-FACTOR  regular emails helping football and soccer players to get the most from their talent 

Join David @ The Sports Psychology Hub

Instagram, Facebook, Twitter and LinkedIn

Check out our library of content supporting football and soccer players and coaches

...more
View all episodesView all episodes
Download on the App Store

Demystifying Mental ToughnessBy David Charlton

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

7 ratings


More shows like Demystifying Mental Toughness

View all
Essential Tennis Podcast - Instruction, Lessons, Tips by Essential Tennis LLC

Essential Tennis Podcast - Instruction, Lessons, Tips

463 Listeners

The Sweet Spot - Golf Podcast by Adam Young/Jon Sherman

The Sweet Spot - Golf Podcast

688 Listeners

The Chipping Forecast by Soft Ears Media

The Chipping Forecast

93 Listeners

Trump's Terms by NPR

Trump's Terms

374 Listeners