We’re back with another Sam x Sam episode spilling the tea on all things getting out of your head and living unapologetically yourself. Tune in for the pick-me-up you didn’t know you needed. 

We chat:

• How to know if you’re limiting your self expression

• What feminine energy can look like - it's not what you think

• What embodiment means and how to integrate it

• The consequences of a lack of embodiment

• Getting out of your mind 

• Living authentically & being unapologetically you

• Tangible tips for mirror work

Mirror Work Freebie: www.balancewithsam.com/mirror-work

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Podcast: Make Shift Happen on Spotify & Apple