This week on Motherish, we’re joined by CNN national correspondent and author René Marsh to talk about her beautiful new children’s book, "The Nature of Change: Lessons of Determination, Resilience and Hope from the Outside World."

Through the wisdom of nature, René offers kids and parents a gentle way to understand change, process big emotions and find hope during life’s hardest seasons. We talk about the inspiration behind the book, how motherhood reshapes the way we move through grief and why resilience is something we can nurture in our children and ourselves.

This conversation is honest, tender and a reminder that even in the most difficult moments, growth is still possible.