Most of us have experienced a neck strain, either from overextending the neck muscles or from improper posture. Learn how to prevent neck pain with posture techniques, and how to treat it on your own before seeking your doctor. Read the full transcript here: http://bit.ly/2pbqCT0
Most of us have experienced a neck strain, either from overextending the neck muscles or from improper posture. Learn how to prevent neck pain with posture techniques, and how to treat it on your own before seeking your doctor. Read the full transcript here: http://bit.ly/2pbqCT0
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