This short hypnosis session will help you be in the moment, enjoy what you're doing and let go of any stress around you.

Please do not listen to this when doing anything else – especially driving. This is very important.

If you find these sessions beneficial please leave a rating and review!

If you are interested in training as a hypnotherapist you can find details at www.ursulajames.co.uk/training

For more information about hypnotherapy, hypnosis mp3s or to book a hypnotherapy session go to: www.ursulajames.co.uk

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