Grief doesn’t have a timeline, yet so many grieving mothers face pressure to ‘move on’—from family, friends, and even society. Maybe it’s a subtle shift in conversation when you mention your child, or maybe it’s more direct: “It’s time to let go.” What you can do is learn how to navigate these interactions with strength, grace, and boundaries. In this episode, I share 10 ways to handle the pressure to ‘move on’ so you can grieve on your own terms, honour your child, and protect your emotional well-being.

✔️ How to respond with confidence and clarity when others just don't get it.

✔️ How to set boundaries around hurtful comments without guilt.

✔️ The difference between ‘moving on’ and ‘moving forward’—and why that distinction matters.

✔️ Simple phrases you can use to redirect conversations that feel dismissive or overwhelming.

✔️ How to find safe people and communities who allow you to grieve openly and remember your child.

This episode will leave you feeling empowered, validated, and equipped with the right tools and mindset to stand firm in your grief, even when others don’t understand.

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If this episode resonated with you, please consider sharing it with another grieving mother who needs to hear these words. And if you found this helpful, leaving a review helps more moms find the support they need.

💛 You are not alone. I’m here, walking this path with you. 💛