Welcome!

In this episode I share a quick story from a podcast listener then take a deep dive into the concept of seasons throughout life, ups and downs, and how to use our brains to better engage in the here and now by being clear about the coming and going of seasons in our lifetime.

Send me a story!! [email protected]

Caveats:

• This is a judgement free zone
• There are no "shoulds" allowed, we live in curiosity
• Take what works well for you, leave the rest!
• This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

My course "unSandwiched" is now live find out more here.

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.