The most important thing for you to know about this episode was that it was recorded on the patio of a bar at 7:46 pm on the night of the Olympic Marathon Trials with (multiple) beers in hand. The result is uncut podcast and YouTube gold from two women with front row seats to all of the day's action.

While you will worry in a few moments whether or not they can keep it on the rails, you might be simultaneously happy and disappointed that they mostly do, giving you great insight into both races. Listen, watch, enjoy.

Congrats to Fiona, Emily, Dakotah, Conner, Clayton, Lenny, and all who had the opportunity to toe the line. You made us proud!