Navigating divorce can be overwhelming, but with clear priorities and manageable steps, it's possible to regain clarity and purpose. In this episode, we explore practical strategies to handle the emotional storms and daunting tasks that accompany divorce, emphasizing the importance of support systems and self-care.

• Understanding the multi-faceted nature of divorce

• Setting intentions and identifying priorities

• Breaking tasks into manageable steps

• Accepting imperfection and avoiding burnout

• Focusing on personal control and responses

• Giving oneself grace and compassion

• The benefits of collaborating with a divorce coach

• Effective co-parenting strategies for emotional health

• Staying grounded through scheduling and support systems

• Prioritizing self-care during the transition

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*FREE Dads Guide To Divorce* How to survive and thrive during and after divorce: http://www.dadsguidetodivorce.com

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Other Resources:

The Divorced Dadvocate Website - http://www.TheDivorcedDadvocate.com

The Divorced Dadvocate YouTube Channel - https://www.youtube.com/watch?v=GeSwx-F8KK4&list=PLT4HyN5ishYJznK51205ESxGZ2d19YkBp

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Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/

The Divorced Dadvocate Facebook Group - https://www.facebook.com/thedivorceddadvocate/

Music credit: Akira the Don

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