In this BITE-SIZED episode of the Demystifying Mental Toughness Podcast, Dr. Bob Winters, an internationally recognised sport psychologist who has supported US Men's and Women's Open Golf Champions and many other elite professional athletes across a variety of sports joins me. He goes on to tell me about how champions think and cultivating a limitless mindset by the way that you think.

Key Learning Points:

• How good would you be if you didn't know how good you could be?
• How good would you be if you were unrealistic in your thinking?
• Champions are great at not thinking realistically.
• Conditional confidence comes from outcomes and results not deep internal confidence.
• Do you still walk, talk and act like a champion when you play like a chump?

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To Listen to Golf Related Podcasts

Ep017: Gio Valiante - How to Play Fearless Golf

Ep101: Compilation – 25 Mental Game Secrets to Improve Your Golf

Ep118: Dr Bob Winters – How to Help Golfers Overcome their Mental Game Challenges

To Listen to Other Podcasts to Help You Create a Limitless Mindset

Ep213: Sandro Forte – How To Set Yourself Up For Success In 2024?

Ep215: Fenwick Ridley – How Ice Swimming And Cold Immersion Can Help You Take Control Of Your Destiny

Ep217: Chris Cook - How A Marginal Gains Approach Can Help You Perform Better #BITESIZE

For More Resources so You Can Shoot Lower Scores on The Golf Course

10 Mental Game Tips from Leading Experts to Improve Your Golf

Do you try too hard on the golf course?

Psychology of Golf Library

Other helpful resources to help you learn how to perform better

Handout: Marginal Gains Refining Your Approach

Blog: 12 Reasons Why You Won't Achieve Your Potential

Blog: 9 Tips for Children from Olympians