Paul Levitin is a mindset & self-confidence coach, a certified personal trainer and nutrition coach, a health & wellness expert, a speaker and a writer. He is the host of the “Happy Healthy Human” podcast, in which I had the pleasure to appear as a guest earlier this year. He is passionate about helping millennial professionals overcome self-doubt, make more money doing what they love, and become happier, healthier humans.

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𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣

* Impostor syndrome and self-doubt

* The seed of self-sabotage

* Is this a fact or a feeling?

* The root of all unhappiness stems from expectations

* Our personal development is a duty, not a luxury

݆⁣

𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲:

“Read. The compound interest of knowledge is the most powerful thing that we have at our disposal.“-Paul Levitin

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𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:⁣

Self-sabotage masterclass: https://paullevitin.ac-page.com/quitting-masterclass

Happy Healthy Human podcast: https://www.podpage.com/the-healthy-happy-human-podcast/

Instagram: https://www.instagram.com/paullevitin/

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Books mentioned in the conversation (associate links to Amazon UK):

The 7 Habits Of Highly Effective People - Stephen Covey

The Icarus Deception - Seth Godin

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𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣

I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.com⁣

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#PersonalDevelopmentMastery⁣

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