We needed to find out if a) Jana still has her original baby and b) get an update on the new baby so she makes her return to the podcast this week. The timing coincides nicely with Skin needing some parenting advice anyway and Jana plus all of you have that for him in spades. Apparently there are now 125 titles you can be called. Gone are the days of just Mr/ Mrs. This week we are looking to see if sleep can be the missing component that is holding us back from brilliant marathon times. Wonderful week and here is how it went:

00:10 - Welcome Jana

08:55 - Parenting Advice

16:05 - Jana's Title Mayhem

22:34 - Whoop Sleep

30:06 - Fictionary

38:20 - You're in for an X

Get a free WHOOP 4.0 and one month free when you join with the Chocs link: https://join.whoop.com/thechocs

Of if you already have a Whoop band, the code for the Choccies group is COMM-7C20F4

Very appreciative of your support here and we try to provide something useful for you in terms of discount codes and other content! Check it out here.

Hosted on Acast. See acast.com/privacy for more information.