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Hey friend! šļø In this episode, Audrey gets real about the weight of pressure we put on ourselvesāwhether it's in business, life, or chasing some "perfect" ideal. After a soul-shaking convo with her mentor, Audrey realized sheād spent a year stuck in overthinking, perfectionism, and stressing over all the wrong things (sound familiar?).
Hereās what you can expect in this episode:
š” Why āniching downā and overanalyzing your every move might actually kill your vibe.
š” Audreyās personal wake-up call: Letting go of societyās āshouldsā to embrace what truly lights her up.
š” The monster under the bed of perfectionismāand how to kick it out for good.
š” A sneak peek of an exercise that will inspire you to live fully (hint: life isnāt infinite!).
⨠Key takeaway: Lifeās too short to ruminate over Instagram posts or chase someone elseās definition of success. Itās time to reconnect with what makes you happy and rise into the most lit up version of yourself.
š§ Tune in if youāre ready to:
ā
Rekindle your spark and get back to what really matters.
ā
Ditch the pressure, perfectionism, and overthinking thatās been holding you back.
ā
Be inspired to stop āgoing through the motionsā and start living your life to the fullest.
š This episode is packed with encouragement, personal stories, and a big permission slip to let it go and rise into your happy, fulfilled self.
š² Donāt forget to hit subscribe and share this with your BFF who needs to hear it! Letās rise together, friend. ā¤ļø
āØāØ Ready To Rise Fam! āØāØ
š» Watch This Episode on YouTube:
Catch all the behind-the-scenes bloopers and unedited moments over on YouTube! Subscribe Here
š Join the RISE Sisterhood:
Ready to ditch perfectionism and embrace the messy, beautiful journey of growth? The RISE Sisterhood is a supportive virtual community where we host monthly workshops, live Q&A calls, and transformative experiences like breathwork, sound baths, and journaling sessions. Itās a space to let your hair down and connect with women who truly understand you.
š Learn more: helloaudreyrose.com/sisterhood
š² DM "SISTERHOOD" to @helloaudreyrose on IG
š© Weekly Newsletter:
Want even more inspiration? Join the Ready to Rise weekly newsletter, packed with tips, tools, and motivation. Click Hereto Sign Up
š± Letās Connect on Instagram:
Follow me at @helloaudreyrose for daily inspiration and updates!
š„³ Love the Podcast? Let Me Know!
If this podcast resonates with you, Iād be SO grateful if you could take 30 seconds to leave a written review! It helps the show become more searchable and impacts more women like you.
Hereās how:
1ļøā£ Click the three dots (menu)
2ļøā£ Select āGo To Showā
3ļøā£ Scroll down and tap āWrite a Reviewā
Be sure to tag me on Instagram @helloaudreyrose with a picture of your reviewāIād love to personally thank you and enter you in a giveaway!
5
121121 ratings
Hey friend! šļø In this episode, Audrey gets real about the weight of pressure we put on ourselvesāwhether it's in business, life, or chasing some "perfect" ideal. After a soul-shaking convo with her mentor, Audrey realized sheād spent a year stuck in overthinking, perfectionism, and stressing over all the wrong things (sound familiar?).
Hereās what you can expect in this episode:
š” Why āniching downā and overanalyzing your every move might actually kill your vibe.
š” Audreyās personal wake-up call: Letting go of societyās āshouldsā to embrace what truly lights her up.
š” The monster under the bed of perfectionismāand how to kick it out for good.
š” A sneak peek of an exercise that will inspire you to live fully (hint: life isnāt infinite!).
⨠Key takeaway: Lifeās too short to ruminate over Instagram posts or chase someone elseās definition of success. Itās time to reconnect with what makes you happy and rise into the most lit up version of yourself.
š§ Tune in if youāre ready to:
ā
Rekindle your spark and get back to what really matters.
ā
Ditch the pressure, perfectionism, and overthinking thatās been holding you back.
ā
Be inspired to stop āgoing through the motionsā and start living your life to the fullest.
š This episode is packed with encouragement, personal stories, and a big permission slip to let it go and rise into your happy, fulfilled self.
š² Donāt forget to hit subscribe and share this with your BFF who needs to hear it! Letās rise together, friend. ā¤ļø
āØāØ Ready To Rise Fam! āØāØ
š» Watch This Episode on YouTube:
Catch all the behind-the-scenes bloopers and unedited moments over on YouTube! Subscribe Here
š Join the RISE Sisterhood:
Ready to ditch perfectionism and embrace the messy, beautiful journey of growth? The RISE Sisterhood is a supportive virtual community where we host monthly workshops, live Q&A calls, and transformative experiences like breathwork, sound baths, and journaling sessions. Itās a space to let your hair down and connect with women who truly understand you.
š Learn more: helloaudreyrose.com/sisterhood
š² DM "SISTERHOOD" to @helloaudreyrose on IG
š© Weekly Newsletter:
Want even more inspiration? Join the Ready to Rise weekly newsletter, packed with tips, tools, and motivation. Click Hereto Sign Up
š± Letās Connect on Instagram:
Follow me at @helloaudreyrose for daily inspiration and updates!
š„³ Love the Podcast? Let Me Know!
If this podcast resonates with you, Iād be SO grateful if you could take 30 seconds to leave a written review! It helps the show become more searchable and impacts more women like you.
Hereās how:
1ļøā£ Click the three dots (menu)
2ļøā£ Select āGo To Showā
3ļøā£ Scroll down and tap āWrite a Reviewā
Be sure to tag me on Instagram @helloaudreyrose with a picture of your reviewāIād love to personally thank you and enter you in a giveaway!
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