In this powerful and vulnerable episode of the Ready to Rise podcast, Audrey Rose takes you on her journey of self-discovery, healing, and finding authentic happiness. She shares how societal expectations shaped her early life, leading her to chase external achievements, material possessions, and perfectionism in an effort to feel “enough.”

Audrey gets real about her breaking point—the moment she realized that the life she was building wasn’t making her happy. From there, she began a transformative healing journey that included practices like yoga, sound baths, breathwork, and other holistic modalities. This journey didn’t just bring her closer to herself—it also led her to her now-husband in a beautiful twist of fate.

If you’ve ever felt like you’re stuck on the hamster wheel of achievement or chasing happiness in all the wrong places, this episode will inspire you to pause, reflect, and reconnect with what truly matters.

📲 Don’t forget to hit subscribe and share this with your BFF who needs to hear it! Let’s rise together, friend. ❤️

✨✨ Ready To Rise Fam! ✨✨

💻 Watch This Episode on YouTube:
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💖 Join the RISE Sisterhood:
Ready to ditch perfectionism and embrace the messy, beautiful journey of growth? The RISE Sisterhood is a supportive virtual community where we host monthly workshops, live Q&A calls, and transformative experiences like breathwork, sound baths, and journaling sessions. It’s a space to let your hair down and connect with women who truly understand you.

💌 Learn more: helloaudreyrose.com/sisterhood
📲 DM "SISTERHOOD" to @helloaudreyrose on IG

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